Panama | Birding and Photography

with Award-winning Photographer Krisztina Scheeff
Date:
Mar 24 - Mar 31, 2028
Activity Level:
Duration:
8 Days
Price:
From $3,975
Interests:

About this trip

Embark on an unforgettable 8-day birding and photography journey through the fascinating history, rich culture, and natural beauty of Panama. Join Award-winning Photographer Krisztina Scheeff to explore tropical rainforests, dry forests, and mountain habitats while visiting some of the country’s most rewarding birding destinations. Discover world-famous Pipeline Road, Soberanía National Park, and the lush landscapes of El Valle de Antón, with opportunities to photograph hummingbirds, toucans, tanagers, antbirds, and other tropical species along the way. Visit private properties with fruit and nectar feeders, learn about Panama’s conservation efforts, and experience the Panama Canal and historic Panama City, all while refining your photography skills and expanding your portfolio.

Highlights

  • Explore the world-famous Pipeline Road and ascend the Panama Rainforest Discovery Center’s 130-foot tower for the chance to photograph hummingbirds, toucans, Blue Cotinga, Masked Tityra, and other canopy species.
  • Discover Panama City’s rich history and culture while exploring the Panamá Viejo ruins, Costa del Este, and Casco Antiguo, and witnessing the Panama Canal’s Miraflores Locks in action.
  • Explore private properties around El Valle with fruit and nectar feeders, offering additional opportunities to photograph colorful birds, while looking for species such as the Tawny-crested Tanager, Chestnut-capped Brushfinch, Green Hermit, and Spotted Woodcreeper.
  • Venture into Soberanía National Park and Metropolitan Natural Park, exploring tropical rainforest and dry forest habitats for a variety of birds and wildlife.
  • Receive photography guidance from Award-winning Photographer Krisztina Scheeff and add to your portfolio.

Meet your host

Krisztina ScheeffKrisztina Scheeff, KS Nature Photography

Based in San Diego, CA, Krisztina Scheeff is an award-winning and professional nature photographer. Recognized for her photographic work in National Audubon Society as well as a finalist in the prestigious Wildlife Photograph of the Year competition, Krisztina’s photos have been published in magazines and articles around the world, including National Geographic, Wild Planet Photo Magazine, California 101, San Diego Audubon Society, American Wild Magazine, Birders Digest, Marine Conservation Magazine – UK, North American Nature Photography Association, and more. They have also been featured in Art Shows and Galleries around the country. Krisztina operates a successful business leading Photography Workshops and Tours to Scotland (Puffins), Ireland, Galápagos Islands, Costa Rica, Ecuador, Hungary, and Bosque del Apache, NM. She also leads workshops for bird festivals around the country and presents at various events.

Krisztina spent years studying and photographing the Rushing Grebes and guides her clients at Lake Hodges in San Diego to experience this amazing behavior and capture their own photos.

To see more photos, check out KS Nature Photography at www.KSNaturePhotography.com, on Facebook at www.facebook.com/KSNaturePhotography or on Instagram @KSNaturePhotography.

Land Cost

$3,975

Per person

About this price

Land cost only. Does not include round-trip airfare to and from destination.

Single room supplement $750

What makes us different

Scopes

All of our birding guides carry scopes to improve your chances of spotting even the most hard to find species

Wildlife up-close

Enjoy up-close observation of the behaviors and interactions of wildlife in their native habitats

Top birding guides

Our in-country birding guides are experts in bird identification and behavior, providing rewarding experiences for everyone from novice birders to ornithologists

Cultural Discovery

Put culture in context as you discover the history and traditions of your destination

Bird-based tourism

Support conservation projects that protect the habitats of resident and migratory bird species

Meaningful experiences

We believe travel should be more than just a vacation – it should enrich and inspire

Daily Itinerary

Print Itinerary
Gamboa
Upon arrival into Gamboa, head to the hotel and settle in after a day of travel. Join your guide in the evening for a program orientation followed by a welcome dinner at the hotel restaurant. Check-in starts at 3 pm.
Dinner included
Gamboa Rainforest Reserve
Gamboa
Start the day exploring a tropical dry forest in the center of Panama City, the Metropolitan Natural Park. Perhaps the only forest reserve within a major capital city in Latin America, it boasts a rich variety of birds, mammals, amphibians, and reptiles; it also affords visitors the chance to see Geoffroy's Tamarin. Take a walk to an overlook for a sweeping perspective of Panama City. Enjoy lunch at a local eatery and then visit the Miraflores Visitor Center to witness the engineering prowess of the Panama Canal locks at work and enjoy the museum's interactive displays. Before dinner, join your guide for the daily bird checklist review. (Elevation: ~200-500 ft | Habitat: Tropical dry forest transitioning to semi-deciduous forest within the Panama City watershed; urban forest reserve with open canopy areas | Climate: Hot and humid with strong sun exposure | Temperature: 78-92°F | Trail Type: Well-maintained dirt and gravel trails with some moderate inclines leading to viewpoints; paved walkways at the visitor center.)
Breakfast-Lunch-Dinner included
Gamboa Rainforest Reserve
Gamboa
Start the day with breakfast at the hotel restaurant, and then depart for the Rainforest Discovery Center, located at the world-famous Pipeline Road. Begin at the visitor center, observing up to 14 species of hummingbirds that have been recorded at the feeders. Continue along the trails observing birds of the undergrowth such as manakins, antbirds, and trogons. Ascend the 130-foot tower to observe birds in the canopy layer such as the Mealy and Red-lored Parrots, Keel-billed and Yellow-throated Toucans, Blue Cotinga, Masked Tityra, and Green and Red-legged Honeycreepers. Continue birding along Pipeline Road, looking for Crested Eagles and Hook-billed Kites. Golden-collared Manakin, White-bellied Antbird, and Pheasant Cuckoo may also be seen. Return to the hotel for lunch, and then journey to Plantation Road. This old, graded dirt road passes along a mature forest and is approximately four miles long. Go birding along the road in search of interior forest birds, such as Spotted, Bicolored and Ocellated Antbirds, Gray-headed Tanagers, and Plain-brown, Northern Barred and, if you're lucky, Ruddy Woodcreepers following army ant swarms. Be on the lookout for the Hook-billed Kite, while Golden-crowned Spadebills are regulars around the creek, along with White-breasted Wood-Wrens, tinamous and leaftossers. Before dinner, join your guide for the daily bird checklist review. (Temperature: 72-90°F | Climate: Hot/humid | Elevation: 100-400 ft | Habitat: Lowland tropical rainforest, tropical secondary forest, lagoons and rivers with floating vegetation.)
Breakfast-Lunch-Dinner included
Gamboa Rainforest Reserve
Gamboa
Today, enjoy birding and nature photography at nearby hotspots like the Plantation Trail and Summit Ponds in Soberanía National Park, as well as the Gamboa Rainforest Reserve property. Created in 1980, Soberanía National Park stands as one of Panama's natural jewels and is one of the country's most accessible tropical rainforests. As a great birding hotspot, it affords visitors the chance to spot species like the Boat-billed Heron, Greater Ani, Spectacled Owl, Bat Falcon, Rosy Thrush-Tanager, Golden-fronted Greenlet, Blue Cotinga, and Green Shrike-Vireo. Then, enjoy lunch at Don Caimán, a restaurant in the Gamboa Marina overlooking the Chagres River. Take the rest of the afternoon at leisure to enjoy the hotel amenities and explore the grounds. Before having dinner at the hotel, join your guide for the daily bird checklist review. (Elevation: ~100-250 ft | Habitat: Canal-zone rainforest, riverine forest along the Chagres River, marshes and ponds (Summit Ponds), and secondary forest edges | Climate: Warm and humid with intermittent cloud cover | Temperature: 75-90°F | Trail Type: Short nature trails, paved paths near facilities, and roadside birding stops; mostly level terrain.)
Breakfast-Lunch-Dinner included
Gamboa Rainforest Reserve
Anton Valley
Check out of the hotel and begin the journey to Antón Valley in Western Panama, making a stop at Altos de Campana National Park. This is the oldest national park in the country and was established in 1966 to protect the Panama Canal watershed. The park boasts terrific views of the Chame Bay and is a great spot for birdwatching. Have lunch at a local restaurant and continue on to the Valle de Antón area. In the afternoon, visit El Valle Amphibian Conservation Center Foundation (EVACC), which serves as an educational resource to learn about amphibians, reptiles, and other endangered species in Panama, and then the Chorro Macho and Chorro Las Mozas waterfalls. Before dinner, join your guide for another daily bird checklist review. (Elevation: Campana ~1,500-3,000 ft; El Valle ~2,000 ft, | Habitat: Premontane cloud forest, montane rainforest, and transitional forest along the Pacific slope; increasing mosses and epiphytes at higher elevations | Temperature: typically 65-80°F; possible mist or cloud cover |Trail Type: Mountain forest trails with moderate inclines; some stone steps and uneven ground near waterfalls.)
Breakfast-Lunch-Dinner included
Golden Frog Inn
Anton Valley
After breakfast, visit Cerro Gaital Natural Monument. The lush, 827-acre nature reserve protects the mountainous terrain surrounding El Valle de Antón and is home to more than 300 bird species. Some of the best birding is done along the fringes of the reserve, where vegetation is less dense. Migrant raptors can be seen here, as well as residents like the Barred Hawk and the Bat Falcon. Look for the Tawny-crested Tanager, Chestnut-capped Brushfinch, Orange-billed Nightingale-Thrush, Green Hermit, and Spotted Woodcreeper. After lunch, enjoy afternoon birding and photography in nearby hotspots, such as Quebrada Amarilla. While in the area, visit some private properties with fruit and nectar feeders. Before dinner, join your guide for the daily bird checklist review. (Elevation: ~2,000-3,900ft | Habitat: Premontane cloud forest with dense vegetation, epiphytes, and moss-covered trees; forest edges and riparian habitats around Quebrada Amarillo | Climate: Cooler and more humid, frequent mist or light cloud cover | Temperature: 64-78°F | Trail Type: Forest trails with moderate to steep sections and uneven terrain; some muddy areas possible. Activity may be moderately strenuous depending on pace and group mobility.)
Breakfast-Lunch-Dinner included
Golden Frog Inn
Panama City
After breakfast, depart for Panama City. Explore the Panamá Viejo ruins, a UNESCO World Heritage site and the modern Costa del Este area. Travel to the Casco Antiguo historic district for a walking tour along its parks and narrow streets lined with colorful buildings that illustrate the city's rich history and long-time role as an international trade center and multicultural hub. Then, enjoy a farewell dinner at the historic Central Hotel. (Elevation: Sea level to ~100 ft | Habitat: Coastal urban environment with mangrove edges near Panama Viejo and historic colonial district in Casco Antiguo | Climate: Hot and humid tropical conditions | Temperatures 80-92°F | Trail Type: Walking on paved sidewalks, stone streets, and historic plazas; mostly flat terrain.)
Breakfast-Lunch-Dinner included
Central Hotel Panamá Casco Viejo
Departure
Travel to the airport for your flight(s) home. Check-out is at 12 pm.
Breakfast- included
Land Cost

$3,975

Per person

About this price

Land cost only. Does not include round-trip airfare to and from destination.

Single room supplement $750

What's Included
  • Activities and meals as mentioned in itinerary
  • Full time guide for the duration of your program
  • Private transportation and driver for the duration of the program
  • Arrival and departure transfers based on individual flight schedules
  • Gratuities for activity guides, meals and porters
  • Non alcoholic beverage with meals
  • Water refill station during transfers
What's Not Included
  • International airfare
  • Gratuities for main guide and driver
  • Gratuities for housekeeping
  • Travel Insurance
  • Items of personal nature
  • Carbon Offset
Pricing Details
Cost is based on a minimum of 8 participants in double occupancy.

A deposit of $350 per person is required to reserve your place on the program. Reservations received after the final payment deadline must be accompanied by full payment. Should you need to cancel your reservation, the following per person fees will apply: 120 days or more before departure: $100 cancellation fee. 119-96 days before departure: $350 cancellation fee (full deposit). 95 days or fewer before departure: 100% of the total program cost is non-refundable. In most cases, any applicable refunds will be issued to the original form of payment.

Holbrook Travel strongly recommends the purchase of travel protection for medical emergencies while traveling and to protect your investment. Please note the purchase of Cancel for Any Reason Coverage or to exclude pre-existing conditions with Trip Cancellation coverage may require policy purchase within 10-14 days of your initial deposit, depending upon the provider.

Single room supplement $750


Final payment due date: December 20, 2027

Travel Info

Print Travel Info

Entry & Exit Requirements

U.S. citizens must have a valid passport to enter Panama. Passports must be valid for at least three months after the date of entry.

A visa is not re­quired for visits up to 180 days.

If you are not traveling with a U.S. passport, please check with the Panamanian Embassy for the requirements based on your nationality.

U.S. citizens entering Panama by commercial flight may be charged a $5 tourist fee if Holbrook does not make your air reservations.

Health Information

IMMUNIZATIONS

The Centers for Disease Control recommends that all travelers be up to date on routine vaccinations such as measles-mumps-rubella (MMR) vaccine, diphtheria-pertussis-tetanus vaccine, varicella (chicken pox) vaccine, and your yearly flu shot before every trip.

There are no vaccinations required for entry into Panama unless you are arriving from a country where yellow fever transmission is a risk.

Yellow fever is a risk in certain parts of Panama, primarily east of the area surrounding the Panama Canal. The CDC recommends the yellow fever vaccine if you are traveling to these areas. Consult your physician for more information.

Though not required, the CDC recommends inoculation against hepatitis A, hepatitis B, and typhoid for most unvaccinated travelers to Panama.

Please consult your physician for additional information and recommendations based on your individual circumstances.

MALARIA

The CDC warns that travelers to certain areas of Panama may be at risk for exposure to malaria. Malaria is caused by a parasite found in Anopheles mosquitos, which are active from dusk until dawn. There is no vaccine to protect against malaria. If you are visiting areas where malaria is present and choose to use an anti-malarial drug, as recommended by the CDC, see your doctor for a prescription.

To protect against mosquitos, the CDC recommends that you cover exposed skin with lightweight, long-sleeved shirts and pants, consider treating clothes with permethrin, and use an insect repellent containing an EPA-registered active ingredient like DEET, picaridin, or oil of lemon eucalyptus (OLE). Apply sunscreen first, followed by the repellent, ideally 20 minutes later.

Be careful when applying products containing DEET, as it can damage or dissolve certain synthetic fabrics as well as plastic, rubber, vinyl, or elastic materials, such as those used in camera equipment, binoculars, phone cases, sunglasses, or watches. Additionally, some research suggests that when DEET and picaridin enter local waterways, they can be harmful to amphibians and other wildlife. When selecting a repellent, it is ultimately up to each traveler to weigh the risks and benefits of different options, keeping in mind both environmental factors and the importance of protecting against illness.

DENGUE FEVER & OTHER INSECT-BORNE ILLNESSES

Other insect-borne illnesses are known to occur in Panama, including dengue fever, Zika virus, leishmaniasis, and others. Travelers to Panama should protect themselves against insect bites using the measures described above.

As a precaution, the CDC advises women who are pregnant to consider postponing travel to any area where Zika virus transmission is ongoing.

SUN EXPOSURE

The effects of the sun can be damaging to the eyes and skin. Spending time outdoors exposes you to the sun’s harmful ultraviolet (UV) rays, even on cloudy days. To protect yourself from the sun, use a broad spectrum sunscreen of at least SPF 15, protect skin with clothing, wear a wide-brimmed hat and sunglasses, and drink plenty of fluids.

Respiratory Illness Protocols

Please review our Respiratory Illness Protocols page, which explains our policy and procedures if you or another traveler should develop symptoms of a respiratory illness during your trip. Your participation in a Holbrook Travel program indicates that you are in agreement with these protocols.

Liability Waivers

Please note you may be asked locally to sign liability waivers in order to participate in certain activities. If you would like to receive a copy of any required waiver in advance, please contact Holbrook Travel.

Resources

Print Resources

Suggested Packing List

Everyone has personal preferences when it comes to packing; for this reason, the information below is offered as a general guide and not a definitive list. You know yourself best: Use your discretion and pack what you think will serve you, based on your personal preferences and specific itinerary.

You may find many of the items below in the New Headings Gear Store. Use code HolbrookGuest10 for a 10% discount on your purchase.

CLOTHING

Casual, comfortable clothing is suitable for most activities. You may wish to pack one or two slightly nicer, “smart casual” outfits if your itinerary includes dinners out, museum visits, city tours, or similar activities.

Bring enough clothing suitable for the length of your program. If you prefer to pack light, note that many hotels offer laundry services at additional cost. If you plan to hand-wash items, remember that humidity may delay drying time. Pack clothing that can be worn in layers to adapt to weather changes throughout the day. Clothing that wicks away moisture and dries quickly is recommended.

For birding programs, pack muted colors such as khaki, olive, and forest green.

  • A combination of short-sleeved and lightweight, long-sleeved shirts for sun and insect protection
  • Shorts
  • Lightweight, quick-drying long pants for sun and mosquito protection
  • Undergarments
  • Sleepwear
  • Lightweight jacket or sweater/sweatshirt (or heavier weight if visiting high-elevation areas)
  • 1-2 bathing suit(s) for the beach, if applicable, plus many hotels have pools
  • Socks – Bring extra pairs. If your itinerary indicates muddy hikes with rubber boots provided on-site, pack a few pairs of knee socks to prevent blisters.
  • Shoes – You’ll likely want at least one pair of comfortable, closed-toe walking or hiking shoes or boots suitable for forest hikes and walking over cobblestones or other uneven terrain. In addition, many participants opt for a pair of sturdy sport-strap sandals (e.g. Keens, Tevas, or similar) and/or casual flip-flops or sandals to wear around the hotel. If you’re visiting the beach, you may also want a pair of aqua socks, reef walkers, or water shoes.
  • Lightweight rain jacket, hooded poncho, and/or windbreaker
  • Visor or wide-brimmed sun hat
  • Bandana, scarf, or neck gaiter

Personal Toiletries

Pack toiletries based on your personal preferences and habits. Below are just a few recommendations to keep in mind.

  • Shampoo, conditioner, lotion, deodorant/antiperspirant, etc. – If possible, avoid strong fragrances if you are sensitive to insect bites and to be considerate of your fellow travelers.
  • Soap and washcloth or a small, quick-drying microfiber towel – While small bars or liquid soap are usually provided, washcloths are not standard in all hotels. If you normally use a washcloth, you may wish to bring one from home.
  • Hairbrush, comb, hair ties, shower cap; most hotels provide a hair dryer
  • Toothbrush and toothpaste
  • Razor
  • Ear plugs, especially if you are a light sleeper
  • Personal hygiene products
  • Insect repellent (also, see note below about treating clothing with permethrin)
  • Sunscreen and lip balm with SPF – If you'll be in the ocean, we strongly recommend reef-safe sunscreen.
  • A travel pack of tissues – also useful as napkins or toilet paper if needed, as it may not be available at all roadside stops
  • Face masks
  • Hand sanitizer

Your local guide will carry a basic first-aid kit. However, you may also wish to pack a small medical kit for personal use. Helpful items might include: bandages, antihistamine, a pain reliever, motion sickness and/or altitude sickness medication (if you are prone to either), anti-diarrhea medicine, powdered electrolyte packets to prevent dehydration, aloe vera gel to treat sunburn, individually wrapped pre-moistened towelettes and/or hand sanitizer, COVID-19 self-test kit, antibiotic ointment, anti-fungal cream, moleskin for blisters, eye drops, tweezers, a mini sewing kit, and an extra pair of disposable contact lenses or eyeglasses if you wear them.

Days before you leave home, you may wish to consider spraying any clothing, socks, and shoes that will be worn in lowland, tropical sites with the pesticide permethrin to deter biting insects and prevent the spread of disease. A recommended brand is Sawyer. Carefully read all instructions before use. Please note permethrin is highly toxic to cats and fish, and some aerosol products may be harmful to birds. Side effects may include minor itching, burning, or redness. You may want to use a laundry marker to label and keep track of which socks are permethrinized. Only one application per item is necessary; permethrin on treated clothes remains effective through several washings. Permethrin should NOT be applied directly to skin.

MISCELLANEOUS

Remember to pack valuables such as your passport, cash/credit cards, and medications in your carry-on luggage.

  • Passport and photocopies of all travel documentation
  • Yellow fever certificate (if required; only if arriving from a country where yellow fever transmission is a risk)
  • Personal insurance card and travel insurance information
  • Money – ATM/credit card and/or cash; small bills in good condition are recommended
  • Prescription medicines (if applicable) – Packing medications in the original bottles/packaging with pharmacy labeling is recommended.
  • Sunglasses with strap
  • Small day pack for hikes and excursions
  • Flashlight and/or head lamp
  • Portable (rechargeable or battery-operated) handheld or neck fan
  • Travel alarm clock or inexpensive waterproof wristwatch with alarm – Not all hotels provide alarm clocks.
  • A pocket calculator or phone to assist with conversions and currency exchange
  • Binoculars with lens cleaner
  • Camera and related equipment, such as charger, lenses, and extra memory cards
  • Reusable water bottle
  • Non-perishable snacks
  • Pocket-knife or multipurpose tool – Pack in your checked luggage.
  • Zip-top style bags – useful for packing toiletries, sorting clothing, storing damp or muddy shoes, or as a dry bag for protecting electronics
  • Notepad or travel journal and pen
  • Entertainment (e.g. music, a deck of cards, reading material and a portable bright light to read by, etc.) for down time, long drives, or on the airplane
  • Collapsible walking stick with rubber tip – Pack in your checked luggage.
  • A small quantity of laundry detergent if you’ll be washing clothing by hand
  • Travel-size umbrella – Some people find this unwieldy to carry, while others find it offers better protection than a rain jacket alone.
  • Money belt
  • Chargers for electronics
  • Dry bags for electronics

"We've had only good experiences with Holbrook. All of our travel has been at the A+ level. The guides are outstanding and the accommodations and meals are very good."

- Janette L.
Panama , 2025
Holbrook is experienced with international travel and shares my values for conservation and sustainability.
- Jody Enck
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eBird Trip Reports: Panama
Want to know which species other Holbrook travelers have seen on their birding trips to Panama? Check out these eBird trip reports shared by past groups to see their checklists and get an idea of what