About this trip
Join IndiGo Birding on this exciting, 9-day Costa Rica adventure and add a variety of neotropical species to your life list! Accompanied by David Rupp and your local birding guide, you’ll spend time in the Caribbean lowlands as well as tropical montane cloud forest, seeking out avifauna typical of the differing elevations and habitats. During guided hikes, boat rides, and a hanging bridge canopy tour, look for sought-after residents and migrant species and experience the breadth and depth of the country's diverse natural beauty. Plus, discover wildlife like frogs, monkeys, bats, and sloths, and learn about Costa Rica’s rich history and culture.
Highlights
- Take guided hikes in the private, 500-acre rainforest reserve at Selva Verde Lodge, which provides habitat to more than 350 bird species, including the endangered Great Green Macaw.
- Bird the trails of the world-renowned La Selva Biological Station, where more than half of Costa Rica’s species have been recorded.
- Enjoy close-up views of the forest canopy and its resident avifauna from a network of trails and suspended bridges near the picturesque Arenal Volcano.
- Seek out the Three-wattled Bellbird, known for its distinctive call, in the cloud forests of Monteverde.
- Learn about the importance of sustainable agriculture during visits to a cacao plantation and a coffee farm.
Meet your leader
David Rupp
David Rupp founded IndiGo Birding Nature Tours in 2013 after years spent in environmental education and bird conservation. He loves sharing the joy that comes from immersing oneself in the natural world. Because of that, most IndiGo Birding tours are focused on the collective experience that can be had when working together to find birds and observe their behavior. After 10 international trips to Belize, David is excited to partner with Holbrook Travel for this first IndiGo tour of Costa Rica. As always, David is here to provide personal attention and friendly advice before, during, and after the tour. Please join in the fun!
$2,795
Per person
About this price
Land cost only. Does not include round-trip airfare to and from destination.
Single room supplement $495
What makes us different
Wildlife up-close
Support local communities
Scopes
Flight arrangements
Sustainable travel
Service anytime
Daily Itinerary
Print ItinerarySan Jose
Sarapiqui
Sarapiqui
Arenal
Arenal
Monteverde
Monteverde
San Jose
Departures
Pricing
Print Pricing$2,795
Per person
About this price
Land cost only. Does not include round-trip airfare to and from destination.
Single room supplement $495
What's Included
- Accommodations with private bathrooms
- Activities and meals as mentioned in itinerary
- All Tips except Guide and Driver
- Arrival and departure transfers based on individual flight schedules
- Bottled water or water refill station during transfers
- Carbon Offset
- Full time expert birding naturalist guide for duration of program
- Non alcoholic beverage with meals
- Private transportation and driver for the duration of the program
What's Not Included
- International airfare
- Items of personal nature
- Tips for guide and driver
- Travel Insurance
- Trip cancellation coverage
Pricing Details
A $200 per person deposit and enrollment form is due to hold your space on this trip. This deposit is refundable 95 days prior to departure excluding a $100 cancellation fee. Cancellations after this date are non refundable.
Holbrook Travel strongly recommends the purchase of travel protection for medical emergencies while traveling and to protect your investment. Please note the purchase of Cancel for Any Reason Coverage or to exclude pre-existing conditions with Trip Cancellation coverage may require policy purchase within 10-14 days of your initial deposit, depending upon the provider.
Single room supplement $495
Final payment due date: January 16, 2024
Travel Info
Print Travel InfoEntry & Exit Requirements
U.S. citizens must have a valid passport to enter Costa Rica. Passports must be valid for at least the duration of your stay. As this requirement is subject to change at any time without notice, we recommend at least 6 months' validity.
A visa is not required for visits up to 90 days.
If you are not traveling with a U.S. passport, please check with the Costa Rican Embassy for the requirements based on your nationality.
Health Information
IMMUNIZATIONS
The Centers for Disease Control recommends that all travelers be up to date on routine vaccinations such as measles-mumps-rubella (MMR) vaccine, diphtheria-pertussis-tetanus vaccine, varicella (chicken pox) vaccine, and your yearly flu shot before every trip.
There are no vaccinations required for entry into Costa Rica, unless you are traveling from a country where yellow fever transmission is a risk. Though not required for entry, the CDC recommends vaccination against hepatitis A, hepatitis B, and typhoid for most unvaccinated travelers to Costa Rica.
Please consult your physician for additional information and recommendations based on your individual circumstances.
MALARIA
The CDC warns that malaria transmission is present in certain parts of Costa Rica, primarily in the provinces of Alajuela and Limón. Malaria is caused by a parasite found in Anopheles mosquitos, which are active from dusk until dawn. If you are visiting areas where malaria is present and choose to use an anti-malarial drug, as recommended by the CDC, see your doctor for a prescription. To protect against mosquitos, cover exposed skin with lightweight, long-sleeved shirts and pants, consider treating clothes with permethrin, and use an insect repellent containing an active ingredient like DEET or picaridin. Apply sunscreen first, followed by the repellent (preferably 20 minutes later).
OTHER INSECT-BORNE ILLNESSES
Other insect-borne illnesses are known to occur in Costa Rica, including dengue fever, leishmaniasis, Zika virus, and others. Travelers to Costa Rica should protect themselves against insect bites using the measures described above.
After spending time outdoors in grassy or wooded areas, the CDC recommends showering and conducting a full-body check for ticks. If you find a tick attached to your skin, safely remove it as soon as possible.
As a precaution, the CDC advises women who are pregnant to consider postponing travel to any area where Zika virus transmission is ongoing.
OTHER NUISANCE PESTS
In places with rich vegetation and proximity to bodies of water, you may encounter chiggers. These are mites that can superficially attach to skin and leave behind itchy red bumps that appear 3-6 hours after initial contact. Their bites are sometimes mistaken for those of bed bugs or other insects; however, unlike bed bugs, which tend to target exposed skin, chiggers look for skin folds or areas where clothing fits tightly, like the ankles, waist, underarms, elbow creases, and the back of the knees to feed on broken down skin cells. They do not transmit any illnesses in Costa Rica.
We recommend that travelers to Costa Rica protect themselves against chigger bites using the measures noted above. Additionally, if potential exposure occurs, we recommend showering and scrubbing skin with soap and hot water as quickly as possible. If that is not immediately feasible, promptly rub skin with a dry towel or cloth and place any exposed clothing in a zip-top bag until it can be washed. To treat any itchiness, we suggest over-the-counter anti-itch lotion and/or oral antihistamines.
SUN EXPOSURE
The effects of the sun can be damaging to the eyes and skin. Spending time outdoors exposes you to the sun’s harmful ultraviolet (UV) rays, even on cloudy days. To protect yourself from the sun, use a broad spectrum sunscreen of at least SPF 15, protect skin with clothing, wear a wide-brimmed hat and sunglasses, and drink plenty of fluids.
ALTITUDE SICKNESS
If your itinerary includes locations at high elevation (above 5,000 feet), altitude sickness is a possibility. Stay hydrated and well-rested, and avoid heavy, fatty foods and alcohol in the days before arrival. Consult your physician prior to travel for advice specific to your situation.
Resources
Print ResourcesPacking Recommendations
Everyone has personal preferences when it comes to packing; for this reason, the information below is offered as a general guide and not a definitive list. You know yourself best: Use your discretion and pack what you think will serve you, based on your personal preferences and specific itinerary.
You may find many of the items below in our Gear Store.
CLOTHING
Casual, comfortable clothing is suitable for most activities in Costa Rica. You may wish to bring a slightly nicer outfit or two (eg sundress, polo shirt) if your itinerary includes dinners out or more formal activities.
Bring enough clothing suitable for the length of your program. If you prefer to pack light, note that many hotels offer laundry services at additional cost. If you plan to hand-wash items, remember that humidity may delay drying time.
Pack clothing that can be worn in layers to adapt to weather changes throughout the day. Costa Rica’s rainy season is May through November, but it can rain at any time. Clothing that wicks away moisture and dries quickly is recommended.
If your program includes visits to higher elevations (e.g. Savegre, Monteverde, or Cordillera de Talamanca), warm clothing is strongly recommended. Temperatures can get quite chilly, especially at night and early in the morning, and hotel rooms don’t always have heat. It can also be windy at times. Consider packing a warm underlayer, as well as a warm, protective outer layer.
For birding programs, pack muted colors such as khaki, olive, and forest green.
- A combination of short-sleeved and lightweight, long-sleeved shirts for sun and mosquito protection
- Shorts
- Lightweight, quick-drying long pants for sun and mosquito protection; jeans tend to be uncomfortable in hot and humid conditions, but are fine in the cooler highlands.
- Undergarments
- Sleepwear
- Lightweight jacket or sweater/sweatshirt (or heavier weight if visiting high-elevation areas)
- 1-2 bathing suit(s) for the beach, if applicable, plus many hotels have pools
- Socks – Bring extra pairs. If your itinerary indicates muddy hikes with rubber boots provided on-site, pack a few pairs of knee socks to prevent blisters.
- Shoes – Consider your specific itinerary when choosing footwear. For most programs, you’ll likely want at least one pair of comfortable, closed-toe walking or hiking shoes suitable for forest hikes and walking over cobblestones or other uneven terrain. Sturdier hiking boots may be appropriate for more active itineraries. In addition, many participants opt for a pair of sturdy sport-strap sandals (e.g. Keens, Tevas, or similar) and/or casual flip-flops or sandals. If you’re whitewater rafting or visiting the beach, you may also want a pair of aqua socks, reef walkers, or water shoes.
- Lightweight rain jacket, hooded poncho, and/or windbreaker
- Visor or wide-brimmed sun hat
- Bandana, scarf, or neck gaiter
Personal Toiletries
Pack toiletries based on your personal preferences and habits. Below are just a few recommendations to keep in mind.
- Shampoo, conditioner, lotion, deodorant/antiperspirant , etc. – If possible, avoid strong fragrances if you are sensitive to insect bites (and to be considerate of you fellow travelers).
- Soap and washcloth or a small, quick-drying microfiber towel – Washcloths are not standard in all hotels. If you normally use a washcloth, you may wish to bring one from home.
- Hairbrush, comb, hair ties, shower cap. Most—but not all—hotel rooms provide a hair dryer, but you may wish to bring one from home.
- Toothbrush and toothpaste
- Razor
- Ear plugs, especially if you are a light sleeper
- Personal hygiene products
- Insect repellent with DEET or picaridin (see note below about treating clothing with permethrin)
- Sunscreen and lip balm with SPF – If you’ll be in the ocean, we recommend reef-safe sunscreen.
- Aloe vera gel
- A travel pack of tissues – also useful as napkins or toilet paper if needed
In addition to your personal toiletries, it is useful to pack a small medical kit, which you can easily prepare. Helpful items might include: bandages, antihistamine, a pain reliever, motion sickness and/or altitude sickness medication (if you are prone to either), anti-diarrhea medicine, individually wrapped pre-moistened towelettes and/or hand sanitizer, antibiotic ointment, anti-fungal cream, moleskin for blisters, eye drops, tweezers, a mini sewing kit, and an extra pair of disposable contact lenses or eyeglasses if you wear them.
Days before you leave home, you may wish to consider spraying any clothing, socks, and shoes that will be worn in lowland, tropical sites with permethrin, an anti-parasite medication, to repel irritating pests and prevent the spread of disease. A recommended brand is Sawyer. Carefully read all instructions before use. Please note permethrin is highly toxic to cats and fish, and some aerosol products may be harmful to birds. Side effects may include minor itching, burning, or redness. You may want to use a laundry marker to label and keep track of which socks are permethrinized. Only one application per item is necessary; permethrin on treated clothes remains effective through several washings. Permethrin should NOT be applied directly to skin.
Miscellaneous
Remember to pack valuables such as your passport, cash/credit cards, and medications in your carry-on luggage.
- Passport and photocopies of all travel documentation
- Personal insurance card and travel insurance information
- Money – ATM/credit card, traveler's checks, and/or cash; small bills in good condition are recommended
- Prescription medicines (if applicable), with a copy of the prescription
- Yellow fever certificate (if required; only if arriving from a country where yellow fever transmission is a risk)
- Sunglasses with strap
- Small day pack for hikes and excursions
- Flashlight and/or head lamp
- Travel alarm clock or inexpensive waterproof wristwatch with alarm – Not all hotels provide alarm clocks.
- A pocket calculator or phone to assist with conversions and currency exchange
- Binoculars with lens cleaner
- Camera and related equipment, such as charger, lenses, and extra memory cards
- Reusable water bottle – especially important in national parks, which do not permit single-use plastic bottles or containers
- Non-perishable snacks
- Pocket-knife or multipurpose tool - Pack in your checked luggage
- Zip-top style bags – useful for packing toiletries, sorting clothing, storing damp or muddy shoes, or as a dry bag for protecting electronics
- Notepad or travel journal and pen
- Music or reading material for down time, long bus drives, or on the airplane, and a portable bright light to read by
- Collapsible walking stick with rubber tip
- A small quantity of laundry detergent if you’ll be washing clothing by hand
- Travel-size umbrella – Some people find this unwieldy to carry, while others find it offers better protection than a rain jacket alone.
- Money belt
- Chargers for electronics
Questions
Contact Lisa Palmese-Graubard at 800-451-7111 x339 or lisa@holbrooktravel.com.
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