This morning, the adventure begins with a transfer to the shores of Lake Alajuela, where members of the Emberá community will be waiting with their handmade dugout canoes to embark on the 30- to 60-minute boat ride (depending on the river's water levels). The paddle is through virgin rainforest where a variety of wildlife lives. Be on the lookout for herons, egrets, ospreys, toucans, parrots, turtles, caimans, sloths, otters, and monkeys. If the water level is high enough, you can stop at a local waterfall for a quick dip on the way to the village. Upon arrival, receive a traditional greeting of music and a fascinating presentation by the Emberá about their history, culture, and way of life. Feast on a delicious lunch of fresh fish, fried plantains, and local fruit before taking a 20- to 30-minute hike with one of the village elders to learn about their medicinal plants. Finally, there is free time in the village to look at or purchase any of their exquisite hand-woven baskets, plates, or masks made from palm leaf fibers or cocobolo wood (rosewood) or tagua nut carvings, get a cultural temporary tattoo, swim in the river, play with the Emberá children, interact with the villagers, or take pictures. The visit ends with a display of shamanic and celebratory music and dancing by the villagers. Afterward, say goodbye and return to Gamboa.