Activity Level 2: Easy-Moderate
This adventure explores the Caribbean coast, the Central Valley rainforests, and the volcanic Arenal region. Different daily activities include hikes, night walks, kayaking, hot spring swimming, and walking along canopy-level suspension bridges. Walks may run from 45 minutes to two hours, along paved and unpaved trails that can be uneven or slippery. You’ll also enjoy a whitewater rafting adventure featuring minor class I, II, and III rapids. A professional river guide will escort you and conduct a safety lesson; all equipment is provided. Alternatively, you can opt for a standard boat ride. Expect high humidity with daytime temperatures between 80˚ and 90˚ F. Elevation changes take you from sea level to altitudes of up to 3,300 feet. Modes of transportation include a 1.5-hour boat transfer; a truck ride through a pineapple plantation; and private, air-conditioned motorcoach transfers along curvy roads across the Continental Divide, with scenic stops en route.
Entry & Exit Requirements
U.S. and Canadian citizens must have a valid passport to enter Costa Rica. Passports must be valid for at least the duration of your stay. As this requirement is subject to change at any time without notice, we recommend at least 6 months' validity.
A visa is not required for visits up to 30 days.
If you are not traveling with a U.S. passport, please check with the Costa Rican Embassy for the requirements based on your nationality.
Health Information
IMMUNIZATIONS
The Centers for Disease Control recommends that all travelers be up to date on routine vaccinations such as measles-mumps-rubella (MMR) vaccine, diphtheria-pertussis-tetanus vaccine, varicella (chicken pox) vaccine, and your yearly flu shot before every trip.
There are no vaccinations required for entry into Costa Rica, unless you are traveling from an endemic yellow fever area within six weeks prior to entry.
Some physicians recommend that travelers get hepatitis A and typhoid vaccines before visiting Costa Rica.
Please consult your physician for additional information and recommendations based on your individual circumstances.
MALARIA
The CDC warns that travelers to Central America may be at risk for exposure to malaria. Malaria is caused by a parasite found in Anopheles mosquitos, which are active from dusk until dawn. Prevention is twofold: the use of anti-malarial drugs and the prevention of insect bites. If you choose to use an anti-malarial drug, as recommended by the CDC, see your physician for a prescription.
CHIKUNGUNYA
In June 2014, El Salvador reported locally transmitted cases of chikungunya in Central America. Local transmission means that mosquitoes in the area have been infected with chikungunya and are spreading it to people. Local transmission of chikungunya is now being reported in other countries in Central America. CDC recommends that travelers to the Central America area protect themselves from mosquito bites.
Zika Virus
Locally transmitted cases of Zika virus have been reported in Costa Rica. Local transmission means that mosquitoes in the area have been infected with Zika and are spreading it to people. The CDC recommends that travelers to Costa Rica protect themselves from mosquito bites. As a precaution, the CDC advises women who are pregnant to consider postponing travel to any area where Zika virus transmission is ongoing.
SUN EXPOSURE
The effects of the sun can be damaging to the eyes and skin. Spending time outdoors exposes you to the sun’s harmful ultraviolet (UV) rays, even on cloudy days. To protect yourself from the sun, use a broad spectrum sunscreen of at least SPF 15, protect skin with clothing, wear a wide-brimmed hat and sunglasses, and drink plenty of fluids.